Mixed Bean and  Vegetable Soup

Mixed bean and vegetable soup is prepared with red kidney beans, white kidney beans, cooked pasta and whole lot of vegetables simmered in tomato pulp. Seasoned with some red chilli flakes, crushed black pepper,chopped garlic and olive oil makes it tasty and irresistible. This dish is a perfect combination of protein, carbohydrates and vitamins and…

Beetroot  Rasam

Tasty beetroot  rasam is prepared by beetroot puree and lemon juice. Cumin powder, pepper powder and coriander powder are added for additional flavor and taste.Coriander seeds and cumin seeds are believed  to reduce cholesterol levels in blood. Reduce the amount of green chilli, pepper and other spices to serve even to small kids. It goes…

Carrot Rasam

Very healthy, appetizing  and tasty carrot rasam is prepared by carrot pulp and lemon juice. Spices like cumin powder, pepper powder and coriander powder are added for additional flavor and taste. Reduce the amount of green chilli and pepper to serve even to small kids. It goes well with steamed rice or can be served…

Pepper Rasam

Pepper Rasam is a very popular South Indian appetizing soup. It is very good for sore throat and cold. Pepper rasam is prepared with tamarind pulp,black pepper,cumin seeds and coriander seeds. No need to use tomatoes to prepare this rasam. A small piece of jaggery is added for sweet and sour taste. It goes well…

Tomato Rasam

Rasam is a traditional South Indian soup or appetizer made with tomatoes and tamarind pulp. Rasam powder is added for enhanced flavor and taste. A small piece of jaggery is also used to balance the sourness of tamarind. No South Indian meal is complete without Rasam. Usually Rasam is prepared without using any lentils. But…

Ulava Charu(Horse Gram Rasam)

Ulava charu is a very popular appetizing south Indian rasam prepared with cooked and mashed horse gram and tamarind. This rasam helps to reduce cold and sore throat symptoms. Horse gram is prescribed for persons suffering from jaundice or water retention. It is also prescribed  as part of a weight loss diet. It is  helpful…

Pumpkin and Carrot soup

Pumpkin and Carrot soup is a very tasty and healthy soup. It has lot of  vitamin A & D and antioxidants . It is  easy to digest and  can also be served to children.                Preparation – 10 minutes             Cooking time – 15…